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	<title>Let&#039;s Dance :)</title>
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		<title>Let&#039;s Dance :)</title>
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		<title>3 Great Ways To Learn To Dance</title>
		<link>http://letsdancetoday.wordpress.com/2009/08/30/3-great-ways-to-learn-to-dance/</link>
		<comments>http://letsdancetoday.wordpress.com/2009/08/30/3-great-ways-to-learn-to-dance/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 22:21:22 +0000</pubDate>
		<dc:creator>don2000</dc:creator>
				<category><![CDATA[3 Great Ways To Learn To Dance]]></category>

		<guid isPermaLink="false">http://letsdancetoday.wordpress.com/?p=34</guid>
		<description><![CDATA[Dancing is sumthing that numerous people delight not just as a recreational interest but as well as an integral portion of their fitness act. Dance is a groovy way to keep on your body in shape without notion as though you are somehow being punished for enjoying that special scoop of ice cream on your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=letsdancetoday.wordpress.com&amp;blog=9694134&amp;post=34&amp;subd=letsdancetoday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Dancing is sumthing that numerous people delight not just as a recreational interest but as well as an integral portion of their fitness act. Dance is a groovy way to keep on your body in shape without notion as though you are somehow being punished for enjoying that special scoop of ice cream on your cone. Simultaneously, dance is as well something that a lot of people simply find enjoyable. Below you will find three different ways in which you will be able to get the instruction you need to dance your heart out.</p>
<p>Private Dance Lessons</p>
<p>If you&#8217;re in a financial situation that allows for this then this is the ideal selection. With private lessons you&#8217;ll get person-to-person instruction and the direct attention of the instructor. Private lessons too provide the chance to address specific needs and trouble areas when it comes to your dancing. The benefits of private teaching are truly amazing when compared to some of the a different available methods of learning to dance.</p>
<p>Formal Group Dance Lessons</p>
<p>You could sign up for group dance lessons at almost any age. There are very a couple of requirements and classes are offered for several different experience levels as well. There are as well classes that are designed to teach advanced students more difficult footwork and techniques. More or less people thrive in these sorts of classes because there is just about degree of competitiveness involved. Friendly competition is often a great motivator for success. Informal Group Dance Instruction</p>
<p>This is the case of instruction you will often find prior to dances in local dance halls and nightclubs. The atmosphere is identical informal and the goal is to give a basic primer. This sort of program line will prepare to you to execute a few very basic moves and very little else. This is very hot in areas where line dancing is common to teach patrons how the moves involved in specific dances. This type of instruction is not recommended for those who want a serious amount of instruction when it comes to dance but for those who have a fleeting interest and only want to learn a couple of dances for fun on a night out, this is ideal.</p>
<p>Video Dance Lessons</p>
<p>Believe it or not, numerous would be dancers are petrified at the very thought of somebody watching as they attempt to learn the moves required for the dances they wish to execute. We live in a world of perfectionists nonetheless and if you happen to be a perfectionist, and so video dance lessons may be the perfect bet for your needs and wishes. You&#8217;ll discover a wide selection of these video lessons online if you are willing to look. You will even find many that are designed to teach dance for the sole purpose of fitness while others instruct dance for the sole purpose of fun.</p>
<p>The direction you adopt when it comes to learning to dance is entirely up to you. The many different kind of classes offer appeal to the many different types of people in the world today. If single type of class worked for everyone wishing to take classes then there would be no need for the different types of dance classes. The truth is that not everyone acquires best in the same situation. Choose the learning technique that you feel will be best for you and get start learning to dance today.</p>
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			<media:title type="html">don2000</media:title>
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		<title>Learn How to Line Dance</title>
		<link>http://letsdancetoday.wordpress.com/2009/08/28/learn-how-to-line-dance/</link>
		<comments>http://letsdancetoday.wordpress.com/2009/08/28/learn-how-to-line-dance/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 18:16:44 +0000</pubDate>
		<dc:creator>don2000</dc:creator>
				<category><![CDATA[Learn How to Line Dance]]></category>

		<guid isPermaLink="false">http://letsdancetoday.wordpress.com/?p=28</guid>
		<description><![CDATA[There is a style of dancing that is growing in popularity by leaps and bounds. While you are far more likely to see a line dancing contest at Gilley&#8217;s than on ESPN or any other sporting event network, it doesn&#8217;t make it any less valid as a dance or even as method of bringing fitness [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=letsdancetoday.wordpress.com&amp;blog=9694134&amp;post=28&amp;subd=letsdancetoday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There is a style of dancing that is growing in popularity by leaps and bounds. While you are far more likely to see a line dancing contest at Gilley&#8217;s than on ESPN or any other sporting event network, it doesn&#8217;t make it any less valid as a dance or even as method of bringing fitness back into the everyday.</p>
<p>Line dancing has been associated primarily with country music for a long time-best estimates say since the 170&#8242;s. The good news with line dancing is that there aren&#8217;t too many rules other than keep trying and don&#8217;t spill your beer if you can help it. Otherwise if you are willing to get stepped on for going the right way or being stepped on by those going the wrong way, it&#8217;s a great way to spend an evening.</p>
<p>Line dancing is great for many laughs and a lot of fun. It is however, much more fun if you go in a group rather than going it alone. This is one form of dance that you truly must try before you can decide whether or not you will like it. I can honestly say that watching others participate is not nearly as fun as being right in the middle of them all and watching them participate.</p>
<p>The good news for those who aren&#8217;t clued in as to the latest steps, twists, turns, and maneuvers, is that most other line dancers began their journey somewhere else as well and are rather patient and often willing to teach those who are less knowledgeable. Of course if they are anything like me, they are so delighted to find someone less knowledgeable that they are almost giddy at the prospect of sharing their knowledge.</p>
<p>Even better for the utter novice is that most clubs offer lessons before things got really hopping. In fact, most of these clubs will offer these lessons for no extra charge in hopes of selling you a nice cold one or two before prime selling time kicks in. You can also find local groups that often offer line dancing classes in an alcohol free environment for those who consider this an important consideration and for some of the younger crowd that might find line dancing to be of interest.</p>
<p>Line dancing is a style of dance that can be enjoyed by people of all ages and fitness levels. This is one thing that makes it so widely appealing. You can find line dances at county fairs, local festivals, and even church raffles on occasion. Line dancing is quickly becoming a &#8216;heartland&#8217; sort of entertainment that is enjoyed even by those who aren&#8217;t traditionally country music fans.</p>
<p>Believe it or not ladies, line dancing is also an excellent way to talk your fellow into dancing with you. Believe me when he sees you on the line with all those other guys he&#8217;s most likely going to want to step up and stake his claim. Of course, it&#8217;s also a great way for couples to have fun together even in the middle of a crowd. Line dancing is great fun almost any way you look at it. If you are new to the notion of line dancing there is no time like the present to head out and get acquainted. You just might find a great new hobby that also happens to burn a few calories in the process.</p>
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			<media:title type="html">don2000</media:title>
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		<title>Irish Step Dancing</title>
		<link>http://letsdancetoday.wordpress.com/2009/08/21/irish-step-dancing/</link>
		<comments>http://letsdancetoday.wordpress.com/2009/08/21/irish-step-dancing/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 20:15:33 +0000</pubDate>
		<dc:creator>don2000</dc:creator>
				<category><![CDATA[Irish Step Dancing]]></category>

		<guid isPermaLink="false">http://letsdancetoday.wordpress.com/?p=25</guid>
		<description><![CDATA[If you are looking for something a little new and different when it comes to dancing, have you considered Irish step dancing? I&#8217;m sure that many of you have heard of if not seen shows such as &#8220;Riverdance&#8221; and other shows that display this beautiful and unique form of dance. &#8220;Lord of the Dance&#8221; is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=letsdancetoday.wordpress.com&amp;blog=9694134&amp;post=25&amp;subd=letsdancetoday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you are looking for something a little new and different when it comes to dancing, have you considered Irish step dancing? I&#8217;m sure that many of you have heard of if not seen shows such as &#8220;Riverdance&#8221; and other shows that display this beautiful and unique form of dance. &#8220;Lord of the Dance&#8221; is another example of great Irish step dance though it brings a more modern twist to the audience.</p>
<p>If you haven&#8217;t had the opportunity to experience this dance sensation live you should really make an opportunity to do so. This style of dance is like none you&#8217;ve probably ever seen before. It is beautiful and at the same time almost inconceivably difficult to make the moves that are required and show so little effort. The energy involved in these performances is nothing short of amazing.</p>
<p>Young and old alike are being taken by storm when it comes to this sort of dance. The music is inspiring and fun as are the steps and kicks that are done with such ease by the performers. If you are looking for a great way to get a good aerobic workout, see if there is a class in your area. This is a high energy form of dance and that should be remembered however you will get an excellent lower body workout in addition to the aerobic benefits. You will also burn a good many calories in the process.</p>
<p>This is a style of dance that simply looks fun. Whether you are watching or participating the excitement and energy level is almost visible. It is nothing short of amazing to be in the audience for one of these shows. It should be added that while not all Irish step dancing requires the skill and energy that is seen in the major productions such as the ones I&#8217;ve mentioned above, there is still a good degree of energy in all forms of Irish step dancing. This energy is what makes this style of dancing so appealing.</p>
<p>Young girls, teens, and women across America are discovering for themselves what a wonderful form of dance Irish step dancing really is. These classes are a little more challenging than some other forms of dancing may be because they require the steps to be made in line with other students in the class. You rely on each other and must keep pace with the music. It is a wonderful challenge that also helps students of this style of dance learn to work together in addition to developing and refining their own Irish step dance skills. There are solo dances but for the most vivid affect these dances should be done as part of a larger group. It truly is a stunning sight to behold.</p>
<p>If you have a passion for music and energy then perhaps Irish step dancing classes would be a good mix for you and your fitness and dance needs. It is a beautiful style of dancing that is not only fun to watch but also fun to perform. You will work with a larger group and learn to work together for the greatest possible effect. Of all the styles of dance that are enjoyed around the world today, this is one of the most interesting forms of group dance I&#8217;ve ever encountered. If you want to be a part of something much larger than yourself, this is a great way to do just that.</p>
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			<media:title type="html">don2000</media:title>
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		<title>Ice Dance for Those Who Love a Challenge</title>
		<link>http://letsdancetoday.wordpress.com/2009/08/20/ice-dance-for-those-who-love-a-challenge/</link>
		<comments>http://letsdancetoday.wordpress.com/2009/08/20/ice-dance-for-those-who-love-a-challenge/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 20:10:29 +0000</pubDate>
		<dc:creator>don2000</dc:creator>
				<category><![CDATA[Ice Dance]]></category>

		<guid isPermaLink="false">http://letsdancetoday.wordpress.com/?p=23</guid>
		<description><![CDATA[For those who love to dance but would like to try something a little more challenging, there is always ice dance. This is a form of figure skating that also incorporates some of the rules and moves of ballroom dancing into the mix for a little bit of an added challenge and a few more [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=letsdancetoday.wordpress.com&amp;blog=9694134&amp;post=23&amp;subd=letsdancetoday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>For those who love to dance but would like to try something a little more challenging, there is always ice dance. This is a form of figure skating that also incorporates some of the rules and moves of ballroom dancing into the mix for a little bit of an added challenge and a few more restrictions when it comes to moves and creative license than traditional figure skating allows.</p>
<p>Ice dance also requires music that has a definitive beat or style of rhythm, which offers a few more restrictions than traditional figure skating. Ice dance can be done for fun and enjoyment or as part of a competition. The competition in this fierce though somewhat new (to American audiences at any rate) is quite fierce among dominate skaters and world leaders in the field much like traditional figure skating.</p>
<p>Ice dance is a beautiful and fluid form of dance that many consider to be even more graceful than either traditional ballroom dancing or traditional figure skating. The technical skills as well as the strength of each partner in this form of dance are extremely demanding and in order to become or remain competitive in this style of dance one must constantly work to home and improve one&#8217;s skills.</p>
<p>If you have never had the opportunity to watch ice dance whether on television or live, I suggest you take the next available opportunity to do so. Ice dance is a great way to spend the evening. It&#8217;s a big hit with the girls if you happen to be a guy. If you happen to be a dad of daughters it will make you a hero in their eyes as well as giving them other dedicated and hard working men and women to look to as heroes as well.</p>
<p>Whether you are all that thrilled by the dips, twirls, lifts, and flips you cannot deny the dedication to craft and sport that these skaters must endure in order to remain on top of their games. I can think of few better heroes I would rather have for my children than athletes who dedicate so much time, energy, and effort to their sports.</p>
<p>Watching ice dance is a fun way for many to spend an evening at home. However, watching ice dance live is that much more intriguing to many fans and spectators. There is an energy and oneness with the crowd that simply cannot be relayed through the television screen. Being one of the spectators at a live ice dancing competition is almost as exciting for me as being at a live sporting event such as a football game or race.</p>
<p>There is an electric energy that goes along with being a part of the crowd of spectators that is impossible to match on screen or through any other medium. There is a huge difference in hearing the roar of a crowd or thunderous applause through your television set and hearing it all around you as you sit in the middle. It&#8217;s a truly amazing and humbling experience.</p>
<p>Ice dance is a highly competitive sport. If you have a child that is interested or you are interested yourself be prepared to invest a great deal of time and money into any serious competitive efforts that you may have in your future. As you have probably gathered this is a partnered competition. You must have a partner in order to truly compete. This, for many is an added source of time and effort. Not all partners are immediate hits with one another and the chemistry is not always there. Plan to invest a good deal of time and effort into finding a good partner for your ice dance efforts if this is a sport you seriously wish to pursue. If you just want to participate as a spectator however, there is no partner required and a great deal of entertainment to be had.</p>
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			<media:title type="html">don2000</media:title>
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		<title>I Hope You Dance</title>
		<link>http://letsdancetoday.wordpress.com/2009/08/19/i-hope-you-dance/</link>
		<comments>http://letsdancetoday.wordpress.com/2009/08/19/i-hope-you-dance/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 19:06:30 +0000</pubDate>
		<dc:creator>don2000</dc:creator>
				<category><![CDATA[I Hope You Dance]]></category>

		<guid isPermaLink="false">http://letsdancetoday.wordpress.com/?p=18</guid>
		<description><![CDATA[There are many things in life we can do to show emotions and let others know how we feel. Some people sing, some people write poetry and prose, some retreat within themselves and hold it all inside. Others dance. Dance has for centuries been a way to express a wide range of emotions. It is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=letsdancetoday.wordpress.com&amp;blog=9694134&amp;post=18&amp;subd=letsdancetoday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There are many things in life we can do to show emotions and let others know how we feel. Some people sing, some people write poetry and prose, some retreat within themselves and hold it all inside. Others dance. Dance has for centuries been a way to express a wide range of emotions. It is an excellent outlet for the emotions that at times our minds simply cannot process. Dancing is a method in which you can work through those emotions and to some degree move on with your life in spite of emotional upheaval.</p>
<p>Believe it or not, many people believe that belly dancing (or Oriental Dance) brings not only emotional healing but also physical healing for some conditions. Dance is well known as a form of exercise but belly dancing is a type of dancing that is body friendly. This means that you do not need to be in the best of physical shape to enter into this sort of dancing. You will not have to worry about stress on your joints due to high impact moves that other forms of dance require. You should also note that the movements in oriental dance these moves are smooth and natural.</p>
<p>Among the health benefits you can experience through Oriental Dance are improved circulation, lower blood pressure, improved joint health, and the burning of calories. Some believe that in addition to the health  benefits mentioned above that Oriental Dance can also help improve whiplash symptoms and back problems. If you are considering belly dancing to address these sorts of symptoms you really should consult with your doctor before doing so and make sure that you have a highly qualified instructor.</p>
<p>When it comes to Oriental Dance, physical healing isn&#8217;t the only sort of healing that is often experienced. Many dancers also find themselves letting go of the stress and tension in their lives as well as some quite traumatic issues that have been in their past that may continue haunting them long after. For this reason, Oriental Dance is sometimes recommended for treatments of emotional issues as well as physical ailments.</p>
<p>There are vides such as Healing Dance that will allow you to learn some of the basic moves at home. However, if you have the resources within your community there is really nothing that can replace taking dance lessons with a group of women. You will find that these women come in all shapes and sizes and from all sorts of financial, physical, and spiritual backgrounds. It&#8217;s a solidifying experience to join with other women for the sake of physical and/or emotional healing such as an Oriental Dance class will provide.</p>
<p>In addition to the Oriental healing dance there is also the African healing dance. This is a little more high impact in nature and focuses on healing through expressions of joy. This is a very uplifting form of dance and one well worth considering if you would like to focus on feeling happy and energetic and renewing your joy for living but prefer something that offers a little more impact than the Oriental style of Dance for healing.</p>
<p>There are also healing water dances or hydrotherapy that are often used in helping people with specific injuries. These sessions are low impact though there is some degree of resistance offered through the water for great results. You should make certain however that if you are considering this sort of dance you have a qualified instructor and if possible one on one attention.</p>
<p>For many common ailments, there is a good chance that some form of dance exists that could aid you in recovering from your ailment. Additionally, there are often classes offered for groups in your area. If you are considering learning to dance in order to improve your quality of life or just your enjoyment of life in general, I for one hope you dance.</p>
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			<media:title type="html">don2000</media:title>
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		<title>Dancing Through History</title>
		<link>http://letsdancetoday.wordpress.com/2009/08/18/dancing-through-history/</link>
		<comments>http://letsdancetoday.wordpress.com/2009/08/18/dancing-through-history/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 10:05:19 +0000</pubDate>
		<dc:creator>don2000</dc:creator>
				<category><![CDATA[Dancing Through History]]></category>

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		<description><![CDATA[Through history we have seen many evolutions of dance. Some of these ancient dances and rituals are still practiced today by those who honor their religious or cultural histories while many have sadly been lost throughout the ages. One thing however remains constant. Dance has always played an important role in the societies, great and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=letsdancetoday.wordpress.com&amp;blog=9694134&amp;post=16&amp;subd=letsdancetoday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Through history we have seen many evolutions of dance. Some of these ancient dances and rituals are still practiced today by those who honor their religious or cultural histories while many have sadly been lost throughout the ages. One thing however remains constant. Dance has always played an important role in the societies, great and small, of the world.</p>
<p>Dating back to the beginning of recorded history dancing has been a vital part of society. Dance was involved in celebrations and preparations for war. Dance was part of rituals and ceremonies of worship. Dance was part of life and we live in a society today that seems to increasingly label dance as a form of entertainment more than a way of life. Perhaps that is part of the reason we have a growing awareness when it comes to depression because fewer people are experiencing the joy of dance.</p>
<p>Did you know that the Spartan warriors used dance in their preparations for battle? They incorporated a &#8216;weapons dance&#8217; that was designed not only to familiarize themselves with their weaponry but also to help them be more agile when using them. Believe me when I say that very few ever dared question the masculinity of Spartans on the battlefield. These soldiers were prepared for war and a large degree of that is the result of their weapon dances as mental and physical preparation for the art of waging war. With the Spartans war was most definitely an art form.</p>
<p>Oriental Dance was common during what has become known as Biblical times and remains today a very noteworthy form of dance. In fact, Oriental Dances, also referred to as Belly Dancing, seems to be experiencing a rebirth of sorts as its popularity has spread around the globe in recent years. This style of dance has been used as part of religious ceremonies as well as to entice lovers and incite lust and in some cases to represent fertility. Oriental Dance has a long and intriguing history that is well worth further study if you are of the mind to do so.</p>
<p>In Medieval times dance was a social requirement by those of means or holding status. In fact, what we know as ballroom dancing today began during this period and has evolved a little over the years while holding true to its original form to some degree. The church at the time however frowned on dancing though many members of the church not only tolerated dancing but also participated in these dances. After a great deal of pressure from the populace the church did eventually accept and embrace dance.</p>
<p>The movements for the medieval dance steps were said to be rather simple and repetitive. While some of the dances of the day were performed by couples there were many processional or line dances that were popular during this period as well. Who knew the line dancing had such a long and distinguished history?</p>
<p>As times have evolved so has dance. In today&#8217;s society dance is often limited to competitions, festivals, and parties rather than the prominence it once held in society. The good news in all this is that dance is no longer for some in society an activity that is solely reserved for the wealthiest among us. Though access to dance lessons, classes, videos, etc. is by no means solid proof that they will be utilized the fact remains that very few cities in the United States do not offer dance classes that are at least marginally affordable for those who participate. Competitive dance is another matter all together however and can bring a significant price tag to those who are unaware or caught off guard. Recreational dance however, often costs little more than the music required with which to dance and the will to dance deep inside. We live in a nation of opportunity, do not squander the opportunity we have to incorporate the simple pleasure of dancing into our daily lives.</p>
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			<media:title type="html">don2000</media:title>
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		<title>Dance and Health</title>
		<link>http://letsdancetoday.wordpress.com/2009/08/17/dance-and-health/</link>
		<comments>http://letsdancetoday.wordpress.com/2009/08/17/dance-and-health/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 21:03:48 +0000</pubDate>
		<dc:creator>don2000</dc:creator>
				<category><![CDATA[Dance and Health]]></category>

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		<description><![CDATA[We as a world are more aware than ever of the importance of physical fitness to our overall health. While we remain aware of the need for physical activity far too many of us find far too few reasons to incorporate physical activity into our daily lives and routines. There are many reasons that we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=letsdancetoday.wordpress.com&amp;blog=9694134&amp;post=13&amp;subd=letsdancetoday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We as a world are more aware than ever of the importance of physical fitness to our overall health. While we remain aware of the need for physical activity far too many of us find far too few reasons to incorporate physical activity into our daily lives and routines. There are many reasons that we procrastinate in this particular effort. For some time is the defining factor while others will readily admit that they have no appreciation whatsoever for those activities that come to mind when exercise is considered.</p>
<p>Whatever your reason for not incorporating exercise and physical activity into your daily routine, have you considered dancing for your health? There are all kinds of wonderful reasons to dance though I can think of very few that would be better than dancing for the sake of your health and physical well being. The good news when it comes to dancing is that in most instances it doesn&#8217;t feel as though you are getting exercise and the burning of calories doesn&#8217;t sting nearly as much when you&#8217;re having fun burning them.</p>
<p>Dancing has evolved a great deal and while the history of dance is a long and noble history. Even, one might add, a quite manly history for those men who haven&#8217;t considered dancing in the past.</p>
<p>Benefits of Dancing</p>
<p>In addition to burning calories, a good thing for dieters everywhere, dancing also helps strengthen your muscles and bones. It can provide either a low impact or high impact workout according to your wishes and the music you select, it can be entertaining and feel like fun rather than a chore-this means you are more likely to actually do it than many other exercise programs, and it can help tone all areas of your body rather than focusing on one particular area as many exercises do.</p>
<p>Dancing also provides an excellent opportunity to socialize and meet others if you take classes while in the process helping you gain a better sense of balance and grace (those like me who have absolutely no sense of grace could greatly benefit from this alone). Dancing, and the physical activity alone can help you ward off potential illnesses that are often associated with excess weight and too little physical activity. Even as little as thirty minutes of dance 4 days a week can bring about profound results when it comes to your overall health and well being.</p>
<p>More importantly however than any of these benefits of dancing mentioned above dancing is fun. This means that you will enjoy life a little, laugh a little, and accidentally work a little physical fitness into your life without feeling as though you are suffering for the sake of doing so. So many people get very little physical activity because they do not see physical activity as fun.</p>
<p>If you are wondering what sort of dance is right for you, there are many from which to choose. Square dancing is great fun for couples as are ballroom and swing dancing. Line dancing, contra square dancing, clogging, and tap dancing can be great fun in larger groups or as a participant in a class. If you want something a little sexier for your dance efforts you can always try Salsa dancing, Flamenco dancing, or belly dancing.</p>
<p>If you live in or around a relatively large community it is quite likely that you can find classes or teachers for private lessons for each of these forms of dance quite easily. You do want to make sure that anyone you take lessons from knows what they are doing. You can also look in your local paper for square dancing groups or bars or clubs that offer line dancing classes on designated nights during the week.</p>
<p>Whether you have been dancing all your life or are a rank novice when it comes to dancing, this is a great way to bring physical fitness into your life and improving your health without feeling as though you are really working for it or experiencing a sense of dread at the very thought.</p>
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		<title>Dance for Fun</title>
		<link>http://letsdancetoday.wordpress.com/2009/08/15/dance-for-fun/</link>
		<comments>http://letsdancetoday.wordpress.com/2009/08/15/dance-for-fun/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 20:02:29 +0000</pubDate>
		<dc:creator>don2000</dc:creator>
				<category><![CDATA[Dance for Fun]]></category>

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		<description><![CDATA[We all have things in life we love to do. Some of these things we love more than others. Dancing is something that many of us, as we age, forget to make the time to enjoy. However, dancing is one of those simple pleasures in life that can also remind us to smile, to play, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=letsdancetoday.wordpress.com&amp;blog=9694134&amp;post=10&amp;subd=letsdancetoday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We all have things in life we love to do. Some of these things we love more than others. Dancing is something that many of us, as we age, forget to make the time to enjoy. However, dancing is one of those simple pleasures in life that can also remind us to smile, to play, to spin around until we get dizzy, and most importantly to enjoy the simplicity of having fun without the worry of work, family, or finances getting in the way.</p>
<p>It costs very little in most homes to simply turn the radio on, draw the shades and dance. You can dance with your significant other, your lifelong partner, and even your children. You do not have to worry about anyone watching and if they are watching you should take pity that they are spending their time worrying about what you are doing rather than dancing around and enjoying life to its fullest.</p>
<p>Native Americans had the right idea when it comes to dancing. Let the beat be your guide and simply dance. They danced as a means of worship, to express submission to their gods, to exalt their gods, to display their joy, and as an outward expression of grief. They danced for love and they danced for war. Dancing to them was as natural as walking is to many of us and important means of expressing themselves not only as individual people but also as part of a larger and unified group.</p>
<p>If you have never danced for fun, it&#8217;s time to check out the various styles of dance and see what appeals to you as a style of dance. There are many types of dance and many different styles of music for those various styles.</p>
<p>Line Dancing</p>
<p>Line dancing is a style of dancing in which dancers line up and dance together by making the same dance steps at the same time. It has swept not only the nation but is quickly making its way around the world as an excellent source of dancing fun. It&#8217;s also a great way to socialize and meet new people. While line dancing was primarily limited to country music in the beginning it has quickly made its way into other styles of music as well. Many bars, dance halls, and clubs will offer line dancing lessons on slow business nights in order to encourage extra business. Line dancing can be enjoyed by both men and women.</p>
<p>Square Dancing</p>
<p>This style of dance has a rather long history and has experienced a good degree of evolution over the past couple of decades. While it was once reserved for hoe downs and such square dancing is quickly becoming a hobby for many people across America and a great way to spend an evening and get to know others who share this hobby. This style of dancing is best enjoyed by couples and can be such great fun if you let your hair down a bit while participating.</p>
<p>Belly Dancing</p>
<p>Belly dancing can be enjoyed by men and women though it is most commonly associated with women. Unless you include the appreciation that goes alone with watching rather than participating and in that case the men may actually outnumber the women. Belly dancing is a very exotic and erotic form of dance that is almost always an audience thriller. It may take years to perfect your belly dancing moves and many study this style of dance their entire lives but it is a great physical activity that is a lot of fun.</p>
<p>Dancing for fun is not only the best reason to dance by far, but it is far too often not the reason that people dance. People dance for competition, for exercise, and for many other reasons but not nearly often enough do we make the moves simply for the pleasure of doing so. If I could make one suggestion to everyone reading it is this. Go out and dance for the sheer joy of dancing.</p>
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		<title>Dance for Children</title>
		<link>http://letsdancetoday.wordpress.com/2009/08/04/dance-for-children/</link>
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		<pubDate>Tue, 04 Aug 2009 21:02:05 +0000</pubDate>
		<dc:creator>don2000</dc:creator>
				<category><![CDATA[Dance for Children]]></category>

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		<description><![CDATA[When it comes to our children, we want to give them the world. Many little girls and some little boys show an early interest in dance and you should not worry about gender stereotypes at young ages especially. The benefits of dance for children far outweigh any potential stereotyping that may come about as the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=letsdancetoday.wordpress.com&amp;blog=9694134&amp;post=9&amp;subd=letsdancetoday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When it comes to our children, we want to give them the world. Many little girls and some little boys show an early interest in dance and you should not worry about gender stereotypes at young ages especially. The benefits of dance for children far outweigh any potential stereotyping that may come about as the result. Children, whether male or female can learn many things from dance classes that go far beyond practical applications in their dancing. These life lessons are part of the appeal of dance classes to parents around the world.</p>
<p>Dance Teaches Important Lessons</p>
<p>Much like team sports, dance for children can teach some invaluable and important lessons. Discipline and self-control are very important character traits when it comes to dance. You must practice and you must hold yourself in the proper positions for the moves you need to take. Your child will also learn to take turns, to share attention, and to cooperate with others. These are very important skills for a young child to develop and dance classes are often offered for children at a much younger age than many team sports. Your child will also learn the importance of being a part of a group as many dances involve everyone in the class.</p>
<p>Dance classes also teach your children about music, rhythm, and beat. Your child will become more coordinated as the result of their dance classes and these classes are a great way in which to encourage physical fitness and exercise. By teaching your child early in life the importance of movement and fitness you will instill in him or her the tools he or she will need in order to remain physically fit throughout the course of his or her life.</p>
<p>Dance for children will also help build self-esteem in your child as he or she accomplishes new goals and tasks each week. You should watch closely however and make sure that this isn&#8217;t backfiring by having your child in a style of dance that he or she finds frustrating. While you do want your child&#8217;s dance classes to present a challenge you also do not want them to be so much of a challenge that your child isn&#8217;t enjoying them either.</p>
<p>You should also keep in mind that if you are considering a long-term commitment to dance classes and competitive dance, the financial commitment could be significant. This is not a cheap alternative to team sports. In fact, quite the opposite is true at older and more competitive levels of dance. Not only are the financial commitments serious but also the commitment of time. Dance is a wonderful method for teaching your child many important skills that will greatly help develop the character of your child. That being said you should be aware that if this becomes something in which your child is exceptionally talented, you might find that the costs are more than you had imagined.</p>
<p>You will also find that there are many different types of dance that are offered for children. Among some of the more popular are ballet, jazz, tap, ethnic dances, hip hop, and belly dancing just to name a few. Younger children will probably take a few creative movement classes rather than jumping into one specific style. This gives your children a chance to experience different styles of dance and to discover which moves are more enjoyable and natural feeling to them.</p>
<p>All in all, dance for children is a great way to build invaluable social skills. Much more importantly however, it is an opportunity to teach your children the importance of being part of something larger than themselves. This is something far too few children really understand and that will serve them well as they grow and become adults. If you are looking for an excellent studio that teaches dance for children you should really concentrate on those studios that place an emphasis on personal development for your child more than competitive opportunities, particularly in younger years. As your child&#8217;s talents and enthusiasm for dance grow you can always choose to move your child to a more competition focused studio.</p>
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			<media:title type="html">don2000</media:title>
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		<title>Ballroom Dancing is Making Waves</title>
		<link>http://letsdancetoday.wordpress.com/2009/08/03/ballroom-dancing-is-making-waves/</link>
		<comments>http://letsdancetoday.wordpress.com/2009/08/03/ballroom-dancing-is-making-waves/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 15:59:08 +0000</pubDate>
		<dc:creator>don2000</dc:creator>
				<category><![CDATA[Ballroom Dancing]]></category>

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		<title>Belly Dance</title>
		<link>http://letsdancetoday.wordpress.com/2009/08/02/belly-dance/</link>
		<comments>http://letsdancetoday.wordpress.com/2009/08/02/belly-dance/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:58:20 +0000</pubDate>
		<dc:creator>don2000</dc:creator>
				<category><![CDATA[Belly Dance]]></category>

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		<description><![CDATA[Oriental Dance, also known as belly dancing is one of, if not the most sensual styles of dance. It is also one of the most beneficial forms of dance there is healthwise. In addition to the great calorie burning affect of belly dancing there are other health benefits that this form of dance has become [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=letsdancetoday.wordpress.com&amp;blog=9694134&amp;post=6&amp;subd=letsdancetoday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Oriental Dance, also known as belly dancing is one of, if not the most sensual styles of dance. It is also one of the most beneficial forms of dance there is healthwise. In addition to the great calorie burning affect of belly dancing there are other health benefits that this form of dance has become famous for over the centuries.</p>
<p>Belly dance has a long and proud history dating back to the dawn of civilization. This style of dance has in its history been used as both an act of worship and an act of seduction. Not always in exclusion of the either as this form of dance is believed by some religions to be a boost for fertility of newly wedded couples.</p>
<p>Belly dance is a style of dance that doesn&#8217;t require participants to be in optimal physical condition in order to begin. In fact, the low impact nature of this form of movement makes it an excellent choice for those who are not in ideal shape to begin with. This form of dance works the muscles gently with the jarring effects of impact aerobics and other exercise methods. It also works the belly, which is often the problem area for many who aren&#8217;t in the best of shape. You should also find that you will strengthen your back through belly dance as you progress. This will also help with almost every aspect of your physical fitness routine. More importantly for those who are a little (or a lot) out of shape is the belly dance burns an average of 300 calories an hour. This means that if you practice one hour a day you are burning over 2,000 calories per week.</p>
<p>For those who celebrate their womanhood, there is no better form of dance to express that joy. Belly dance has a long history as a celebration of being female. From being used in ceremonies in the temple to being used to entice and seduce the unwitting belly dance is a celebration of simply being a girl.</p>
<p>If you are afraid to begin your belly dance lessons in a class full of other men and women you can always opt to purchase videos and DVD lessons. There are many of these lessons from which to choose, even lessons that focus on the mental and/or healing aspects of Oriental dance if that is where you feel you need to focus your efforts. Belly dancing is a great deal of fun in addition to being a decent form of getting much needed physical activity.</p>
<p>If you plan to belly dance, you should understand that the costume is part of what sets the mood or the tone. While you do not need all the bells and whistles, the general consensus is that baring your midriff puts you in the state of mind that is most suitable for belly dancing. For this reason it is recommended that you wear clothes that bare your belly such as low-rise yoga pants and a sports bra or some other belly-baring shirt for your practice sessions. This also helps your instructor see if you are making the moves correctly.</p>
<p>If you decide to partake in belly dancing classes, congratulations! You will be joining an historic group of women that date back to what many believe is the very beginning of time. You should also have a new hobby that is both entertaining and healthy.</p>
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		<title>Ballet Dance Classes for All Ages</title>
		<link>http://letsdancetoday.wordpress.com/2009/08/01/ballet-dance-classes-for-all-ages/</link>
		<comments>http://letsdancetoday.wordpress.com/2009/08/01/ballet-dance-classes-for-all-ages/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 20:43:18 +0000</pubDate>
		<dc:creator>don2000</dc:creator>
				<category><![CDATA[Ballet Dance]]></category>

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		<description><![CDATA[For those who are interested in dance classes, ballet lessons in particular, there are many options from which to choose. In most areas you will find ballet lessons that are available to students of all ages as well as a wide range of experience levels. Beginning adults are not uncommon today as more and more [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=letsdancetoday.wordpress.com&amp;blog=9694134&amp;post=3&amp;subd=letsdancetoday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>For those who are interested in dance classes, ballet lessons in particular, there are many options from which to choose. In most areas you will find ballet lessons that are available to students of all ages as well as a wide range of experience levels. Beginning adults are not uncommon today as more and more people discover the fitness benefits of incorporating dance, such as ballet into their fitness routine.</p>
<p>For children, ballet dance lessons often begin quite early sometimes as early as the age of three. There are no upward limits on ballet lessons at this point in time to the best of my knowledge. As long as the students are physically able to do the moves and have a sincere desire to do so, I honestly cannot see them being turned away from a studio that is truly dedicated to sharing the passion of dance.</p>
<p>Ballet dance lessons can teach important lessons to people of all ages that go well beyond your typical dance moves. In fact, one of the greatest lessons that ballet dance classes teach students is the lesson of discipline. Discipline is required in order to achieve greatness when it comes to ballet or any other type of dance or sport. The earlier we learn this lesson the better off we will be. I recommend getting your children involved in some sort of creative movement dance or gymnastics course as close to the age of 3 as the dance schools in your area allows in order to instill the principles of practice as early as possible.</p>
<p>Ballet dance classes for little ones is also an important tool for helping them learn important socialization skills such as sharing attention, taking turns, and working as part of a group. Your child will look forward to the experience each and every week and it will burn off a little bit of his or her excess energy. As a parent I cannot possibly stress the importance of this on occasion as it might provide the rare evening where there are no arguments when bedtime rolls around.</p>
<p>As your child ages and progresses in his or her ballet education you will find that your child is learning more and more about the importance of participation within a group, the value of discipline, and perhaps most importantly good self esteem. These lessons are not to be taken lightly. Another great thing about ballet dance classes for children and teens is that it keeps them up and active every lesson they take and every minute that they spend practicing is a moment that they aren&#8217;t sitting around mindlessly watching television and playing video games or stuffing junk food into their mouths.</p>
<p>For adults, the value of ballet dance lessons or any other form of dance for that matter is much like the value it has for children and teens. Discipline is an important skill to learn and foster at any age. Even those with some degree of discipline already can often use another reinforcement method and dance will definitely reinforce positive discipline in a person. Another huge benefit is to ballet dance lessons for adults is the fact that it is also keeping you active and on your feet.</p>
<p>Ballet dance is a form of exercise that happens to work many major muscle groups at once. Ballet is a very inviting form of exercise for many who would otherwise avoid exercise all together. The graceful flow and form of ballet are also moves that force the dancer to bend and stretch while maintaining excellent posture. The workout may be lower in impact than many other workouts however it is still burning calories at a much greater rate than sitting around the house watching television. Ballet dance classes are a great activity to pursue at almost any age provided you are in proper health to handle the rigors of ballet dance.</p>
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